2 Minute Keto Barbecue Sauce

2 Minute Keto Barbecue Sauce

2 Minute Keto Barbecue Sauce

This recipe is designed to teach everyone how to make 2 minute keto barbecue sauce
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Course: Side Dish
Prep Time: 2 minutes
Cook Time: 0 minutes
Servings: 4 Cups


  • 441 grams tomato sauce
  • 165 grams tomato paste
  • 60 ml apple cider vinegar
  • 15 ml worcestershire sauce or coconut aminos
  • 20 ml keto maple syrup
  • 1 tsp maple extract, adjust to taste
  • 1/2 tsp salt
  • 2 tsp dry ground paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp ground mustard
  • 1 cup brown sugar sweetener, adjust to taste
  • 59 ml water


  • Place all ingdients into mixing bowl until fully combined and smooth. Pour into mason jar or airtight container. Store in fridge up to 3 weeks or freeze up tp 3 weeks


Nutritional information is based on a serving of 2 TBS. Carb amount is based on net carbs


Serving: 2TBS | Carbohydrates: 1.7g | Protein: 0.5g

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