3 Ingredient Keto Coconut Flour Pasta

3 Ingredient Keto Coconut Flour Pasta

3 Ingredient Keto Coconut Flour Pasta

This recipe is designed to teach everyone how to make quick 3 ingredient keto coconut flour pasta
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Course: Main Course
Prep Time: 5 minutes
Cook Time: 4 minutes
Servings: 2 Servings
Calories: 45kcal

Ingredients

  • 4 large egg yolks
  • 45 grams coconut flour
  • 1/2 tsp xanthan gum
  • salt dry seasonings of choice optional

Instructions

  • in small bowl whisk together the dry ingredients until fully combined and no lumps
  • Place a saucepan about halfway full over medium heat. Allow it to come to a full boil while making the pasta
  • in a separate large mixing bowl. Beat the eggs together until fully combined and smooth
  • Gradually add the dry ingredients into the eggs until fully combined and the dough is no longer sticky
  • Line a clean worksurface and roll out very thin but not see througn. Cut into desired size pieces of pasta
  • Check on water and make sure it is at a full boil. Place pasta into boiling water
  • Cover and cook 2 to 4 minutes or until pasta can be pickedup wuth a fork. Drain pasta and serve with desired sauce.
  • This can be made ahead and frozen. To cook frozen pasta: Place frozen pasta into boiling sauce and cook uncovered 2 to 3 minutes or until heated through

Nutrition

Serving: 1serving | Calories: 45kcal | Carbohydrates: 1g | Protein: 2g | Fat: 3g | Sugar: 0.2g


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