Quick Keto Mini Bagels
This recipe is designed to teach everyone how to make quick keto mini bagels
Servings 8 bagels
Ingredients
- 120 grams coconut flour, (1 cup)
- 1/4 tsp salt
- 15 grams baking powder (1 TBS)
- 2 grams xanthan gum or psyllium husk powder (2tsp)
- 6 grams instant dry yeast, optional ( 2 tsp) this is just for flavor
- dry seasonings of choice, optional
- 3 large eggs, room temperature
- 1/2 cup butter melted and cooled
- 123 grams plain yogurt or sour cream, room temperature (1/2 cup)
- 2 TBS warm water more or less depending on density of coconut flour
Instructions
- Preheat oven to 400 degrees.Lightly spray 8 bagel or doughnut molds
- Sift dry ingredients into a large mixing bowl until there are no lumps
- Stir in the eggs until all dry ingredients are moist. Stir in remaining ingredients until fully combined and a smooth dough has formed
- Form dough into a ball and massage for 1 minute to be sure of the texture.The dough should be smooth and slightly moist
- Form dough back into a ball and place back into mixing bowl. Allow to sit at room temperature for 5 minutes to absorb any extra moisture
- Divide dough into 8 equal portions (a little more than 1/4 cup of dough in each portion )
- Line a clean worksurface with parchment paper nd form each portion into an 8 inch long log . Place log into prepared molds and press evenly throughout each mold
- Place into preheated oven and bake at 400 degrees for 10 to 15 minutes until golden
- Remove from the oven and allow to cool in the pan 10 minutes to firm up.
- Remove from the molds. Transfer to a wire rack and allow to cool completely before slicing. Eat mmediately or store in airtight container at room temperature up to 1 week
