Quick Keto Mint Patties
This recipe is designed to teach everyone how to make quick keto mint patties
Servings 12 Patties
Ingredients
- 250 grams powdered sweetener of choice (2 cups) I use powdered allulose and powdered monkfruit sweetener blend
- 2 TBS room temperature butter, softened
- 2 TBS room temperature milk of choice
- 1 tsp mint extract adjust to taste
- 1/4 tsp salt, optional
- 6 oz keto chocolate chips (1 cup)
- 2 tsp coconut oil
Instructions
- Beat all ingredients in a large mixture bowl on low 10 seconds or until sweetener begins to combine
- Increase speed to medium low and beat 1 minute or until combined and smooth
- Scoop mixture out 1 TBS at a time on to a lined baking sheet
- Roll the scoops into smooth balls. If mixture seems sticky lightly dust hands with powdered sweetener. Press into discs of desired size. Freeze 30 minutes or until firm
- Microwave 6oz of keto chocolate chips and 2 tsp of coconut oil in a small bowl in 20 second intervals or uununtunti fully melted Stir after each 20 second interval
- Remove patties from freezer one at a time and dip into melted chocolate until fully coated.Place onto lined baking sheet and repeat process until all patties are coated Freeze another 20 minutes or until chocolate is firm
- Remove from freezer. Eat immediately. Store leftovers in refrigerator up to 1 week
Keto Peanut Butter Snowballs
This recipe is designed to teach everyone how to make keto peanut butter snowballs
Servings 6 Snowballs
Ingredients
- 63 grams powdered sweetener of choice I used powdered allulose and powdered monkfruit sweetener blend
- 66 grams peanut butter
- 21 grams room temperature butter, softened (1 1/2 TBS)
- 3 oz keto white cbips
- 2 tsp coconut oil
Instructions
- Stir together all ingredients in a medium mixing bowl until combined. Massage mixture in hands until fully combined and smooth
- Scoop mixture out 1 TBS at a time onto a lined baking sheet. Roll each scoop into a smooth ball. Freeze 30 minutes or until firm
- Microwave the white chocolate and coconut oil in 20 second intervals until fully melted. Stir after every 20 seconds.
- Remove balls from freezer one at a time and dip into white chocolate until fully melted. Freeze another 20 minutes or until the chocolate is firm
- Remove from the freezer and eat immediately. Store leftovers in an airtight container in the refrigerator up to 1 week
Notes
