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+ servings

Keto Jicama Fries

This recipe is designed to teach everyone how to make keto jicama fries. These make great keto fish and chips
Course Side Dish
Prep Time 5 minutes
Cook Time 30 minutes
Servings 6 people

Ingredients

  • 1 small jicama washed and peeled
  • 2 TBS oil of choice
  • 2-3 tsp dry seasonings of choice I use salt, pepper, garlic powder, onion powder, and paprika

Instructions

  • Preheat oven to 425 degrees. Line a large baking sheet with foil and lightly spray the foil with cooking spray.
  • Wash and peel jicama. Cut jicama into long strips about 1/4 inch thick
  • Place jicama in a SINGLE Layer in a microwave safe dish. Cover the jicama with water. Microwave on high for 6 minutes to slightly soften the jicama. Jicama does not get completely soft You may need to do this in two or more batches depending on the size of the jicama
  • Drain the jicama and place in a SINGLE LAYER on prepared baking sheet
  • Drizzle oil over jicama and toss to fully coat the jicama
  • Sprinkle jicama with desired seasonings and toss again to fully coat the jicama with the seasonings
  • Bake at 425 for 15 minutes. Stir and bake 15 minutes more or until golden

Notes

This recipe makes about 6 servings 1 serving equals 1/6 of the recipe
1 serving contains about 2.3 grams of net carbs