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Quick Keto Teriyaki Chicken Stir Fry

This recipe is designed to teach everyone how to make quick keto Teriyaki chicken stir fry
Course Main Course
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4 servings

Ingredients

  • 1 cup water
  • 2 tsp dry Asian spices of choice, adjust tot taste
  • 3 TBS brown sugar substitute of choice, adjust tot taste
  • 1 1/2 pounds COOKED chicken
  • 10 oz chopped vegetables of choice
  • 1/4 tsp xanthan gum possibly a little more depending on how thick you want the sauce
  • rice substitute of choice, optional

Instructions

  • Preheat a large skillet over medium heat until warm. Whisk together the water, spices, and brown sugar substitute until combined and smooth. Bring to a low boil
  • Stir in the chicken and vegetable until fully coated with the sauce. Stir constantly and gradually stir in the xanthan gum until fully combined and smooth. Bring back to a low boil
  • Continue to stir constantly for 5 minutes until the sauce thickens. If needed add VERY small amounts of xanthan gum until the sauce reaches the desired consistency. Serve warm over the rice substitute of choice if desired