This recipe is designed to teach everyone how to make easy 3 ingredient keto frozen yogurt bars
Course Dessert
Prep Time 5 minutesminutes
Servings 8popsicles
Calories 151kcal
Ingredients
450gramsplain yogurt (2 cups)
8ozcream cheese
60gramsketo syrup or granulated sweetener of choice (3 TBS), adjust to taste
8gramsvanilla extract or extract of choice, optional (2 tsp)
1/4cupchopped berries or add in of choice, optional
Instructions
Place all ingredients in a large food processor. Pulse a few times to break up the cream cheese. Process on high 3 minutes or until smooth. Scrape down the sides of the processor after every minute to make sure all ingredients are combined. If desired fold in 1/4 cup of fruit or add in of choice
Scoop mixture into a freezer safe bowl with lid or distribute evenly throughout 8 popsicles molds. Place in freezer. For popsicles freeze 4 to 6 hours. For bowl freeze 8 hours to overnight. If freezing in a single container remove from the refrigerator 15 to 20 minutes before serving to soften.