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+ servings

Keto Cool Whip Substitute

This recipe is designed to teach everyone how to make keto friendly "Cool Whip"
Course Dessert
Prep Time 8 minutes
Servings 2 cups


  • 4 oz cream cheese, softened
  • 1/3 cup powdered Swerve
  • 1 TBS vanilla extract
  • 1 c heavy whipping cream


  • In a large mixer bowl combine cream cheese, powdered Swerve, and vanilla extract. Attach whisk attachment to standing mixer. Beat on high 1-2 minutes or until creamy. Set aside.
  • Set up another large mixer bowl (or spoon the cream cheese mixer into a separate bowl and use the same mixing bowl used to mix the cream cheese.) Pour the heavy whipping cream into the mixing bowl. Use whisk attachment and beat on high 2-3 minutes or until soft peaks form. DO NOT OVER BEAT. The peaks should be soft not stiff
  • Add cream cheese mixture and beat on high another 1-2 minutes of until the peaks can hold their own shape. DO NOT OVER BEAT. The mixture should be firm enough to stick to a spoon without sliding off but still fluffy.
  • Store in a mason jar or an airtight container in the refrigerator until ready to use. This will stay fluffy for days after it is made.


This recipe yields about 2 cups of Cool Whip substitute
1 serving is about 2 TBS
1 serving contains about 0.6 grams of net carbs