2 Minute Keto Barbecue Sauce

Name: 2 Minute Keto Barbecue Sauce
Prep time: 2 min
Ingredients: 441 grams tomato sauce; 165 grams tomato paste; 60 ml apple cider vinegar; 15 ml worcestershire sauce or coconut aminos; 20 ml keto maple syrup; 1 tsp maple extract, adjust to taste; 1/2 tsp salt; 2 tsp dry ground paprika; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/4 tsp ground mustard; 1 cup brown sugar sweetener, adjust to taste; 59 ml water

Janet Tabor

3 years ago

2 Minute Keto Barbecue Sauce

This recipe is designed to teach everyone how to make 2 minute keto barbecue sauce

Course Side Dish

Prep Time 2

Cook Time 0

Servings Cups

Ingredients

441 grams tomato sauce
165 grams tomato paste
60 ml apple cider vinegar
15 ml worcestershire sauce or coconut aminos
20 ml keto maple syrup
1 tsp maple extract, adjust to taste
1/2 tsp salt
2 tsp dry ground paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp ground mustard
1 cup brown sugar sweetener, adjust to taste
59 ml water

Instructions

Place all ingdients into mixing bowl until fully combined and smooth. Pour into mason jar or airtight container. Store in fridge up to 3 weeks or freeze up tp 3 weeks

Notes

Nutritional information is based on a serving of 2 TBS. Carb amount is based on net carbs

Nutrition

Serving: 2TBS | Carbohydrates: 1.7g | Protein: 0.5g