Keto Jicama Fries
This recipe is designed to teach everyone how to make keto jicama fries. These make great keto fish and chips
Servings 6 people
Ingredients
- 1 small jicama washed and peeled
- 2 TBS oil of choice
- 2-3 tsp dry seasonings of choice I use salt, pepper, garlic powder, onion powder, and paprika
Instructions
- Preheat oven to 425 degrees. Line a large baking sheet with foil and lightly spray the foil with cooking spray.
- Wash and peel jicama. Cut jicama into long strips about 1/4 inch thick
- Place jicama in a SINGLE Layer in a microwave safe dish. Cover the jicama with water. Microwave on high for 6 minutes to slightly soften the jicama. Jicama does not get completely soft You may need to do this in two or more batches depending on the size of the jicama
- Drain the jicama and place in a SINGLE LAYER on prepared baking sheet
- Drizzle oil over jicama and toss to fully coat the jicama
- Sprinkle jicama with desired seasonings and toss again to fully coat the jicama with the seasonings
- Bake at 425 for 15 minutes. Stir and bake 15 minutes more or until golden
Notes
This recipe makes about 6 servings 1 serving equals 1/6 of the recipe
1 serving contains about 2.3 grams of net carbs