10 Minute Keto Cheesy Roll-up
This recipe is designed to teach everyone how to make quick and easy taquitos
Servings 6 taquitos
Calories 396kcal
Ingredients
- 4 cups shredded cheese of choice I use 2 cups colby and 2 cups mozzarella
Chicken Filling
- 2 cups cooked shredded chicken
- 1 cup salsa
Quick Dip
- 1 cup sour cream
- 1 cup salsa
- 1 tsp chili powder
Instructions
- Preheat oven to 375 degrees. Line large baking sheet with parchment paper. Place cheese in 1/2 cup piles onto prepared baking sheet. Spread cheese piles out to 8 inch circles. Make sure there are no gapes in the cheese circles. Bake 10 minutes or until cheese is bubbly and slightly golden on edges. Remove from the oven
Chicken Filling
- While the "tortillas" are baking place chicken and salsa in a large skillet over medium heat. Stir and bring to a low boil over medium heat. Scoop 1 to 2 tablespoon of chicken filling in center of each cheese "tortilla". Quickly roll "tortilla" over the filling. Serve immediately
Quick Dip
- In a medium bowl stir together all the dip ingredients until fully combined
Nutrition
Serving: 1roll-up | Calories: 396kcal | Carbohydrates: 3g | Protein: 27g | Fat: 26g