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Quick Keto Bread Sticks

This recipe is designed tp teach everyone how to make quick keto bread sticks
Course Appetizer, Side Dish
Prep Time 5 minutes
Cook Time 15 minutes
Servings 8 Sticks

Ingredients

  • 112 grams coconut flour (1 cup)
  • 21 grams golden flaxseed meal (3TBS)
  • 1/4 tsp salt
  • 1 TBS baking powder
  • dry italian seasoing, optional
  • 2 TBS olive oil
  • 1 3/4 cups HOT water, divided
  • 1/4 tsp xanthan gum

Instructions

  • Preheat oven to 400 degrees. Line an 8x8 inch cake pan with parchment paper and allow thee paper to hang over the sides for easy removal once the bread is baked
  • In a large mixing bowl sift or whisk the dry ingredients except the xanthan gum until there are no lumps
  • Stir in the oil until combined
  • Stir in 1 1/2 cups of the hot water until combined. Once combined stir thoroughly for 30 to 45 seconds or until a dough texture begins to form
  • Sprinkle in the xanthan gum then add the remaining 1/4 cup of water. Stir to combine. Once combined stir thoroughly another 30 to 45 seconds or until a soft moist dough forms
  • Push dough to the center of the bowl and allow to absorb the moisture at least 10 minutes
  • Form dough into ball and massage one minute to test texture. Dough will be moist but not sticky
  • Place dough into prepared cake pan and press evenly throughout the pan. Bake at 400 degrees for 15-20 minutes or until golden around edges and tester comes out clean
  • Remove from the oven and allow to cool 5 minutes
  • In a microwave safe bowl stir together 2 TBS melted butter, 1tsp garlic powder and 1tsp dry oregano until combined
  • Brush onto warm bread and top with desired amount of shredded mozzarella cheese
  • Place back into oven at 400 degrees and bake2 to 3 more minutes or until cheese is melted
  • Remove and cool in pan 15 minutes so the bread can firm up
  • Grasp the overhanging parchment paper and remove to a wire rack. Allow to cool completely before slicing
  • Cut into desired size pieces. For a more toasted bread broil 2 to 3 minutes or until cheese is lightly brown WATCH CAREFULLY.
  • Serve immediately or store in an airtight container in the refrigerator up to 3 days