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10 Minute Spicy Keto Pasta Sauce

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10 Minute Spicy Keto Pasta Sauce

This recipe is designed to teach everyone how to make spicy keto pasta sauce
Course Main Course
Prep Time 2 minutes
Cook Time 10 minutes
Servings 8 servings

Ingredients

  • 1 lbs lean ground beef
  • 28 oz crushed tomatoes
  • 1 TBS olive oil (15ml)
  • 1 tsp brown monkfruit sweetener or brown sugar sweetener of choice
  • 1/2 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp dry basil
  • 2 tsp dry oregano
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp dry red pepper flakes spice can be adjusted to taste

Instructions

  • Season and cook the ground beef in a large skillet over medium heat until no longer pink. While the beef is cooking use a wooden spoon and chop the beef into small pieces. Add the crushed tomatoes and olive oil. Stir to combined. Add the sweetener and remaining seasonings.
  • Adjust the seasonings and spice to personal taste. Stir to fully combine. Bring sauce to a boil. Cover and simmer 10 minutes until some of the liquid is reduced. Serve immediately over the keto pasta substitute of choice.
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