This video is designed to teach everyone how to make easy keto chicken zucchini pie.
Course Main Course
Prep Time 5 minutesminutes
Cook Time 40 minutesminutes
Servings 8
Ingredients
1largezucchini
4largeeggs
100grams(6 TBS) sour cream
1lbchicken, cooked and chopped
1largered bell pepper, chopped
1/2tsppepper
1/2tspsalt
1/2tsppaprika
1tsponion powder
1tspdry Italian seasoning
2oz(1/2 cup) cheddar cheese, shredded
3oz(3/4 cup) mozzarella cheese, shredded
Instructions
Preheat oven to 350 degrees. Lightly grease a 9-inch pie pan. Set aside. Cut the ends off of the zucchini. Use a vegetable peeler or sharp knife, cut the zucchini into long thin ribbons. Place the zucchini ribbons slightly overlapping around the edges and bottom of the prepared pie pan. Set aside
In a large mixing bowl whisk together the eggs and sour cream until fully combined. Add the chicken and bell pepper. Stir to fully coat the chicken and peppers with the egg/sour cream mixture. Stir in the dry seasonings until fully combined
Gradually fold the cheddar cheese into the mixture until fully combined and coated. Pour the mixture into the prepared pie pan. Spread the mixture evenly throughout the pan. Sprinkle the mozzarella cheese evenly over the top of the pie.
Place the pie in the preheated oven. Bake for 40 to 45 minutes until cheese is melted and eggs are fully set. Once baked, remove the pie from the oven and allow to cool at least 5 minutes before slicing and serving.