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Quick Keto Individual Pumpkin Spice Cottage Cheesecake

This recipe is designed to teach everyone how to make quick keto individual pumpkin spice cottage cheesecake
Course Dessert
Prep Time 5 minutes
Cook Time 25 minutes
Servings 2 individual cheesecakes
Calories 385kcal

Ingredients

  • 6 oz (3/4 cup) cottage cheese,
  • 46 grams (3 TBS) pumpkin puree
  • 1 large egg
  • 23 grams (3 TBS) powdered sugar substitute I use powdered monkfruit/allulose blend
  • 1 tsp dry pumpkin spice seasoning, adjust to taste
  • 1/4 tsp vanilla extract

Instructions

  • Preheat oven to 350 degrees. lightly grease 2 eight ounce oven safe ramekins. Place all the ingredients in a processor. Process 30 seconds or until smooth. Divide the mixture evenly between the prepared ramekins (about 8 TBS in each cup)
  • Bake at 350 degrees for 25 to 30 minutes or until no longer wet or giggly. Remove from the oven. Cool in the ramekins 10 minutes. Transfer the ramekins to the refrigerator. Chill 30 minutes or until fully chilled. Remove and serve.

Nutrition

Serving: 1cheesecake | Calories: 385kcal | Carbohydrates: 14g | Protein: 47.8g | Fat: 10.8g