Simple Keto Zucchini Snack Cups
This recipe is designed to teach everyone how to make simple keto zucchini snack cups
Servings 6 cups
Calories 84kcal
Ingredients
- 1 medium zucchini
- 6 large eggs
- 1 mini sweet pepper, chopped
- 2 TBS freshly grated parmesan cheese
- 1 TBS dry parsley
Instructions
- Preheat oven to 350 degrees. Line 6 muffin cups with silicone liners. Use a vegetable peeler and peel the zucchini into thin ribbons. Wrap 2 zucchini ribbons around the edges of each muffin cup. Crack one egg in the center of the wrapped zucchini. Top with desired amount of chopped sweet peppers, grated parmesan cheese and dry parsley.
- Bake in the preheated oven for 35 minutes until the egg is firm. Remove the cooked cups from the oven and allow to cool in the pan for 5 minutes. Remove the zucchini cups from the muffin cups. Serve warm or at room temperature. The filling can be changed or adjusted to personal taste.
Nutrition
Serving: 1egg cup | Calories: 84kcal | Carbohydrates: 1g | Protein: 7g | Fat: 5g