Go Back
–+ servings
Print Pin

15 Minute Keto Sloppy Joes

This recipe is designed to teach everyone how to make 15-minute keto Sloppy Joes
Course Main Course
Prep Time 2 minutes
Cook Time 10 minutes
Servings 6
Calories 211kcal

Ingredients

  • 1 1/2 lbs lean ground beef
  • 15 oz tomato sauce
  • 102 ml (7 TBS) water
  • 29 ml (2 TBS) apple cider vinegar,
  • 29 ml (2 TBS) worcestershire sauce
  • 45 grams (3 TBS) tomato paste
  • 32 grams (2 1/2) TBS brown monkfruit sweetener
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 TBS ground mustard powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 of a large red bell pepper, chopped

Instructions

  • In a large skillet over medium heat, season the ground beef with desired dry salt, pepper and seasoning. Chop the beef into small pieces. Allow the beef to cook 5 to 10 minutes or until no longer pink. As the beef is cooking continue to chop it into small pieces while stirring frequently.
  • Leave a small amount of fat in the skillet then drain the excess fat from the beef. Stir in the tomato sauce, water, apple cider vinegar Worcestershire sauce and tomato paste until fully combined, and the paste is smooth. Add the remaining ingredients and stir until the sweetener is fully dissolved. Bring mixture to a low boil. Cover, reduce heat to low and simmer 10 to 15 minutes or until the sauce has thickened.
  • Turn off the heat. Spoon the desired amount of the filling over the keto buns of choice. Serve immediately.

Nutrition

Serving: 1serving | Calories: 211kcal | Carbohydrates: 4g | Protein: 24g | Fat: 11.6g