This recipe is designed to teach everyone how to make sunflower seed flour (Sunflour) in 5 minutes
Course Main Course
Prep Time 5 minutesminutes
Cook Time 0 minutesminutes
Servings 2cups
Calories 180kcal
Ingredients
1cupraw and shelled sunflower seedsor desired amount
Instructions
Place the seeds in a high powder food processor or blender. Process on medium-high 15 to 20 seconds or until finely ground. Sift the ground seeds through a mesh strainer. Pour the leftover bigger pieces back into the processor or a coffee grinder.
Regrind the seeds until fine the sift again through the strainer. Repeat the grinding and sifting process until you have a fine flour. Be careful not to grind the seeds too much or you will end up with seed butter. Pour the flour into an airtight container. Store in the refrigerator or the freezer up to 6 months