Simple Keto “Molasses” Cookies Substitute

Simple Keto “Molasses” Cookies Substitute

Keto “Molasses” Cookie Substitute

This recipe is designed to teach everyone how to make keto Molasses cookies substitute
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Course: Dessert
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 36 Cookies
Calories: 57.6kcal


  • 120 grams  coconut flour (1 cup)
  • 100 grams  granulated sweetener of choice (1/2 cup), adjust to taste
  • 100 grams  brown sugar sweetener of choice (1/2 cup)
  • 10 grams  baking powder (2 tsp)
  • 5 grams  dry spices of choice (2 tsp) I use 1to 1 1/2 tsp each of ground cinnamon, ground ginger and ground nutmeg
  • 3 large  eggs, room temperature
  • 1/2 cup butter, melted and cooled
  • 112 grams oil of choice (1/2 cup)
  • 80 grams  keto syrup of choice (1/4 cup)
  • 2 tsp maple or vanilla extract
  • 100 grams  granulated sweetener (1/2 cup) optional this is for coating the cookies


  • Sift dry ingredients into a large mixing bowl until there are no lumps
  • Stir in the eggs until all dry ingredients are moist. Stir in butter and oil until fully combined. Stir in syrup and extract until fully combined and a smooth dough has formed
  • Form dough into a ball and massage for 1 minute. Place back into mixing bowl and allow to sit 5 minutes to absorb extra moisture
  • Scoop dough 1 TBS at a time onto prepared baking sheet. Place scoops 2 inches apart.Rolleach scoop into a smooth ball
  • Place granulated sweetener for coating into a wide bowl. Place dough balls one at a time into sweetener and roll to coat the dough balls with sweetener
  • Place back onto baking sheet and shape the dough balls into desired size. Bake at 375 degrees for 8 to 10 minutes or until golden
  • Remove from the oven. Allow to cool on pan 10 minutes to firm up. Once firm place cookies on a wire rack to cool completely. Eat immediately or store leftovers in an airtight container at room temperature up to 1 week


Serving: 1cookie | Calories: 57.6kcal | Carbohydrates: 0.3g | Protein: 1g | Fat: 6g

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