Hi friends! My name is Janet Tabor, and I’m the creator and author of Janet’s Delicious Low Carb Kitchen. I started this site with the hope of showing people that choosing a low-carb lifestyle doesn’t mean you have to give up the foods you love.

A few years ago, my husband was diagnosed with diabetes, and we had to completely change the way we ate. I went on a mission to find ways to recreate some of his favorite foods without sacrificing flavor or dealing with blood sugar spikes.

Through that journey, I discovered that with the right ingredients and a little creativity, you can still enjoy delicious, satisfying food while making healthier choices.

I sincerely hope my recipes and cooking tips inspire you to live a full, flavorful low-carb life—and discover that eating differently can still be delicious!