Gluten Free Keto Loaded Baked Potato Substitute

Gluten Free Keto Loaded Baked Potato Substitute

Gluten Free Keto Loaded Bake Potato Substitute

This recipe is designed to teach everyone how to make an easy keto loaded baked potato substitute
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Course: Side Dish
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 6 people


  • 1 medium jicama
  • 2 TBS avocado oil, or oil of choice
  • salt and pepper to taste
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp chili powder
  • cheese, bacon, chives or other toppings of choice


  • Preheat oven to 425 degrees, Line a large baking sheet with foil. Lightly spray or grease the foil
  • Thoroughly wash and peel jicama. Cut jicama into strips or wedges about 1/4 inch thick.
  • Place jicama in single layer in a microwave safe dish. DO NOT OVERCROWD THE JICAMA. Fill with just enough water to cover the jicama. Sprinkle with salt. Microwave on high about 6 minutes to slightly soften the jicama. Jicama will not get completely soft. Do this in a couple batches if needed
  • Drain jicama and place in a single layer onto prepared baking sheet. DO NOT OVER CROWD. Brush avocado oil over jicama turning to coat it completely
  • Sprinkle jicama with salt, pepper garlic powder, onion powder, and chili powder. Turn to fully coat the jicama
  • Bake at 425 degrees for 15 minutes. Turn jicama over. Bake another 15 minutes or until jicama is lightly golden
  • Sprinkle cheese, bacon or toppings of choice over jicama. Place back in the ove. Bake 3 minutes more or until cheese is melted
  • Remove from the oven. Let cool in the pan about 5 minutes. Serve hot


This recipe yields about 6 servings. 1 serving equals 1/6 of the recipe
1 serving contains about 2.3 grams of net carbs before adding toppings

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