Quick 3 Ingredient Keto Marshmallow Cream (Dairy Free)

Quick 3 Ingredient Keto Marshmallow Cream (Dairy Free)

3 Ingredient Keto Dairy Free Marshmallow Cream

This recipe is designed to teach everyone how to make easy keto marshmallow cream
5 from 1 vote
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Course: Dessert
Prep Time: 15 minutes
Cook Time: 5 minutes
Servings: 2 cups
Calories: 3kcal


  • 118 ml water, divided (1/2 cup)
  • 9 grams gelatin powder (1 TBS)
  • 125 grams powdered monkfruit/allulose sweetener or powdered sweetener of choice (1 cup)
  • 1/8 tsp salt, optional
  • 1 tsp vanilla extract, optional


  • Place 59 ml (1/4 cup) of warm water into a large mixer bowl. Sprinkle the gelatin on top over the water. Use a fork and stir until the powder has fully dissolved. Set aside
  • Place the remaining 59 ml (1/4 cup) water into a medium saucepan over medium heat. Add the powdered sweetener and whisk to combine. Continue whisking constantly until the mixture has almost come to a low boil and the sweetener in fully dissolved. The mixture should be almost clear
  • Turn off heat. Add the vanilla and stir to combine. Pour the hot mixture into the mixer bowl with the gelatin. The gelatin should be firm and the hot liquid should melt the gelatin
  • Beat on low about 10 seconds or until the gelatin begins to combine. Increase the speed to high. Beat on high about 15 minutes or until the mixture is fluffy, white and has doubled in volume. Scrape down the sides of the bowl and push the marshmallow cream to the center of the bowl
  • Scoop the mixture into an airtight container and store in the refrigerator . Store in the refrigerator or at room temperature up to 3 weeks. If using and erythritol based sweetener the mixture may begin to crystalize so make sure to use a fork and stir the marshmallow cream every day


Serving: 2TBS | Calories: 3kcal | Protein: 0.5g

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