Quick Stove Top Keto Stuffing And Keto Green Bean Casserole

Quick Stove Top Keto Stuffing And Keto Green Bean Casserole

Quick Stove Top Keto Stuffing

This recipe us designed to teach everyone how to make quick keto stove top stuffing
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Course: Side Dish
Cook Time: 7 minutes
Servings: 4 servings

Ingredients

  • 118 ml water (1/2 cup)
  • 2 TBS butter
  • 52 grams dry keto bread cubes (1 1/2 cups)
  • 3/4 tsp chicken boullion granules
  • 3/4 tsp dry oregano
  • 3/4 tsp garlic powder
  • 1/4 tsp pepper
  • 1/4 tsp dry sage
  • 1/4 tsp dry thyme
  • 1/4 tsp onion powder

Instructions

  • Combine water and butter in a medium saucepan. Bring to a full boil over medium heat
  • Turn off heat. Add bread cubes and stir to fully coat the bread cubes
  • Add the remaining dry seasonings. Stir to fully distribute the seasonings
  • Cover the pan and remove it from the heat. Allow it to sit covered for 5 minutes or until the liquid is absorbed and the bread cubes are soft
  • Stir with a fork to fluff up the stuffing and serve hot.

Notes

This recipe yields about 3 servings, The carb count will vary depending on the bread you use

Quick Keto Green Bean Casserole

This recipe is designed to teach everyone how to make quick keto green bean casserole
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Course: Side Dish
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 124kcal

Ingredients

  • 14.5 oz cooked or canned green beans
  • 1 TBS butter
  • 1 oz cream cheese
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp onion powder
  • desired amount of cooked or canned mushrooms, optional
  • desired amount of finely chopped cooked ham or bacon
  • desired amount of shredded cheese
  • 1/4 cup dry keto bread crumbs or finely crushed pork rinds

Instructions

  • Preheat oven to 350 degrees
  • Place green beans in a medium saucepan over medium heat. If using canned green beans make sure they are fully drained and rinsed. Heat for about 3-5 minutes or until heated through
  • Add butter and cream cheese. Cooke stirring frequently over medium heat until the butter and cream cheese are fully melted
  • Turn off the heat and add the salt, pepper, onion powder, garlic powder and mushrooms, if using. Stir to fully combine.
  • Transfer to a 1 1/2 quart casserole dish. Spread casserole evenly throughout the bottom of the dish
  • Sprinkle the desired amount of ham or bacon over the top. Sprinkle the desired amount of shredded cheese over the top of the ham or bacon.
  • Place in preheated oven and bake for 5 minutes or until the cheese is fully melted
  • Sprinkle the bread crumbs evenly over the top of the casserole. Bake another 5 minutes or until heated through and the bread crumbs are lightly toasted. Serve hot

Nutrition

Serving: 1serving | Calories: 124kcal | Carbohydrates: 4.3g | Protein: 7g | Fat: 8g


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