Simple 15 Minute Keto Salmon Meal

Simple 15 Minute Keto Salmon Meal

15 Minute Keto Salmon Bake

This recipe is designed to teach everyone how to make 15-minute keto salmon bake
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Course: Main Course
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 3 people
Calories: 338kcal


  • 1 lb salmon fillet
  • 56 grams olive oil or oil of choice (1/4 cup)
  • salt and pepper to taste
  • 1/2 tsp garlic powder
  • 1/2 tsp dry dill weed
  • 1/2 tsp dry parsley
  • 1/2 tsp dry paprika
  • 16 oz fresh or frozen, rinsed mixed vegetables of choice


  • Preheat oven to 425 degrees. Line a large baking sheet with foil and lightly spray the foil with cooking spray
  • Cut the salmon into 5 equal pieces and place onto the prepared baking sheet. Set aside
  • Place the oil and seasoning into a large mixing bowl and whisk to fully combine. Lightly brush the top of the salmon with the oil mixture. Said aside
  • Place the vegetables into the remaining oil mixture and toss to fully coat with the oil. Place baking sheet into the preheated oven and bake at 425 degrees for 15 minutes or until the thickest part of the salmon's 130 degrees
  • Remove from the oven and allow to sit on the pan for 5 minutes to finish cooking. Serve immediately. Store leftovers in an airtight container in the refrigerator up to 3 days


Serving: 1serving | Calories: 338kcal | Carbohydrates: 10g | Protein: 25.4g | Fat: 20.3g

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