February 13, 2022

Basic Keto Crepe

Name: Basic 5 Minute Keto Crepes
Prep time: 3 min
Cook time: 3 min
Ingredients: 2 cups milk of choice room temperature; 4 large eggs room temperature; 64 grams coconut flour (1/2cup); 1 gram xanthan gum (1/2tsp); 2 TBS sweetener of choice optional; 2 TBS butter, melted and cool; 1/2 tsp extract of choice, optional; 1/4 tsp salt or dry seasoning of choice

Basic 5 Minute Keto Crepes

This recipe is designed to teach everyone how to make basic 5 minute keto crepes

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Course: Breakfast, Main Course, Side Dish, Snack

Prep Time: 3

Cook Time: 3

Servings: Eight inch crepes

Ingredients

2 cups milk of choice room temperature
4 large eggs room temperature
64 grams coconut flour (1/2cup)
1 gram xanthan gum (1/2tsp)
2 TBS sweetener of choice optional
2 TBS butter, melted and cool
1/2 tsp extract of choice, optional
1/4 tsp salt or dry seasoning of choice

Instructions

Place all ingredients in a large blender and blend until smooth
Preheat 8 to 10 inch skillet over medium low heat. How big the skillet determines how big the crepe will be
Pour batter 1/4 cup to 1/3 cup at a time depending on how thick you want your crepe into prepared skillet. While pouring tilt pan back and forth until covers bottom of skillet
Cover and cook for 1 to 2 minutes over medium low or until the crepe lifts easily from skillet
Turn the crepe over, cover and cook another minute or until the crepe lifts easily from the skillet
Repeat cooking process until all batter is used. Serve warm with desired filling or as a side dish