Basic Keto Crepe

Basic Keto Crepe

Basic 5 Minute Keto Crepes

This recipe is designed to teach everyone how to make basic 5 minute keto crepes
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Course: Breakfast, Main Course, Side Dish, Snack
Prep Time: 3 minutes
Cook Time: 3 minutes
Servings: 12 Eight inch crepes


  • 2 cups milk of choice room temperature
  • 4 large eggs room temperature
  • 64 grams coconut flour (1/2cup)
  • 1 gram xanthan gum (1/2tsp)
  • 2 TBS sweetener of choice optional
  • 2 TBS butter, melted and cool
  • 1/2 tsp extract of choice, optional
  • 1/4 tsp salt or dry seasoning of choice


  • Place all ingredients in a large blender and blend until smooth
  • Preheat 8 to 10 inch skillet over medium low heat. How big the skillet determines how big the crepe will be
  • Pour batter 1/4 cup to 1/3 cup at a time depending on how thick you want your crepe into prepared skillet. While pouring tilt pan back and forth until covers bottom of skillet
  • Cover and cook for 1 to 2 minutes over medium low or until the crepe lifts easily from skillet
  • Turn the crepe over, cover and cook another minute or until the crepe lifts easily from the skillet
  • Repeat cooking process until all batter is used. Serve warm with desired filling or as a side dish

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