Gluten Free Keto Frosted Brownies

Gluten Free Keto Frosted Brownies

Gluten Free Keto Frosted Brownies

This recipe is designed to teach everyone how to make gluten free keto friendly brownies
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Course: Dessert
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 9 brownies


  • 1 cup almond flour
  • 2 TBS coconut flour
  • 1/4 cup cocoa powder
  • 1 TBS baking powder
  • 1 cup powdered Swerve or powdered sweetener of choice
  • 1/2 tsp salt
  • 5 TBS butter, melted and cooled
  • 3 TBS sour cream, room temperature
  • 3 large eggs, room temperature
  • 1 tsp vanilla extract


  • 1 1/2 cups powdered Swerve, or powdered sweetener of choice
  • 2 TBS cocoa powder
  • 4 TBS butter, softened
  • 1/2 tsp vanilla extract
  • 3 TBS milk of choice


  • Preheat oven to 350 degrees. Line an 8 x 8 inch cake pan with parchment paper
  • In a large mixing bowl whisk together almond flour, coconut flour, cocoa powder, baking powder, powdered Swerve, and salt until fully combined and no lumps remain. Set aside.
  • In a large mixer bowl combine melted butter, sour cream, eggs and vanilla extract. Carefully add dry ingredients to wet.
  • Beat on low 10 seconds or until dry ingredients are wet. Increase speed to medium and beat on medium for 30-40 seconds or until everything is fully combined and no dry ingredients are left in the bowl.
  • Scrape down sides of the bowl and push the batter into the center of the bowl.
  • Spoon the batter into the prepared cake pan and use a spatula to spread the batter evenly throughout the pan
  • Bake at 350 degrees for 20-25 minutes or until a tester comes out clean.
  • Let cool in the pan for at least 1 hour or until the ingredients are fully set.
  • After set for an hour gently turn onto a wire rack to cool completely before frosting it.


  • In large mixer bowl whisk together the powdered Swerve and the cocoa powder until fully combined and all lumps are combined
  • Add butter, vanilla and milk. Place whisk attachment on standing mixer and whisk on low 10 seconds or until the dry ingredients are wet. Increase speed to medium and whisk 1 minutes or until fully combined and creamy. Spread evenly onto COOLED brownies


This recipe yields about 9 frosted brownies. 1 serving equals 1 frosted brownie
1 serving contains about 3.2 grams of net carbs

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