How To Make Gluten Free Keto Friendly Biscuits With No Flour Gravy
Gluten Free Keto Biscuits
This recipe is designed to teach everyone how to make gluten free keto biscuits
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Ingredients
- 1 1/2 cup almond or seed flour
- 1/4 cup psyllium husk powder
- 3 TBS ground flax seeds or flax seed meal
- 1 TBS coconut flour
- 1 TBS baking powder
- 1 tsp salt
- 2 large room temperature eggs
- 1 cup heavy whipping cream, room temperature
- 1 TBS cider vinegar
Instructions
- Preheat oven to 400 degrees. Line a large baking sheet with parchment paper
- In a large mixer bowl whisk together almond flour, psyllium husk powder, flax seeds, coconut flour, baking powder and salt until fully combined
- Add eggs, whipping cream, and vinegar. Beat on low 30 seconds or until all dry ingredients are wet.
- Scrape down the sides of the bowl. Change paddle attachment out to dough hook attachment. If you don't have a dough hook attachment paddle attachment works fine. Beat on medium 30 more seconds or until fully combined.
- Scrape down the sides of the bowl again and push the dough to the center of the bowl. Let the dough rest for 10 minutes to absorb the moisture
- Once it has set give the dough a gently stir to make sure the moisture has been absorbed. The dough will be wet but should hold a shape
- Scoop dough out using a LIGHTLY floured 1/4 c measuring cup. Place dough scoops onto prepared baking sheet.
- Once all the dough has been scooped. LIGHTLY flour your hands and gently rool the dough scoops into tight balls.
- Bake 10-12 minutes or until lightly golden. Let rest on the baking pan for 5 minutes then transfer to a wire rack to cool completely
No Flour Keto Gravy
This recipe is designed to teach everyone how to make no flour keto friendly gravy
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Servings: 1 cup
Ingredients
- 1 TBS butter
- 1/2 cup water or broth
- 1/2 cup heavy whipping cream
- seasoned salt to taste omit if using broth instead of water
- seasoned pepper to taste
- 1 tsp chicken bouillon granules omit if using broth instead of water
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp xanthan gum
Instructions
- Place a medium saucepan over medium heat. In the saucepan combine butter, water or broth and heavy whipping cream.
- Stir gently to combine water and cream. Add seasoned salt (if using), seasoned pepper, chicken bouillon granules (if using), onion powder, garlic powder and xanthan gum
- Stir to distribute seasonings and make sure butter is fully melted
- Bring to a low boil over medium heat. Reduce heat and simmer 10 minutes or until the gravy reaches the desired consistency. Gravy thickens as it cools.
Notes
This recipe makes 1 cup of gravy. 1 serving is about 1/4 of a cup
1 serving contains about 1 gram of net carbs