Keto Cappuccino Cookie Bars
Quick Keto Cappuccino Cookie Bars
Ths recipe is designed to teach everyone how to make quick keto cappaccino cookie bars
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Servings: 16 Cookies
Calories: 187kcal
Ingredients
- 120 grams coconut flour (1cup)
- 69 grams granulated sweetener, adjust to taste (6TBS) I use granulated golden momkfruit sweetener
- 6 TBS brown sugar sweetener, adjust to taste (6TBS) I use brown monkfruit sweetener
- 10 grams baking powder (2tsp)
- 1/4 tsp salt
- 5 grams espresso powder or finely ground coffee granules, adjust to taste (1TBS)
- 4 large eggs room, temperature
- 1 cup very soft butter
- 2 tap vanilla extract, adjust to taste
- 4 1/2 oz keto chocolate chips, adjust to desired amount (3/4cup)
Instructions
- Preheat oven to 350 degrees. Line 8×8 inch cake pan with parchment paper. Allow paper to hang over sides of pan for easy removal
- Sift or whisk dry ingredients into a large mixing bowl until there are no lumps
- Add the eggs and stir to combine. Stir the butter and extract in until combined and smooth. Gradually fold in chocolate chips until evenly distributed
- Form dough into ball and massage for 1 minute to be sure all the butter is fully combined
- Press the dough evenly into prepared cake pan. Bake at 350 degrees 20 to 30 minutes or until golden and a tester comes out clean
- Remove from oven. Allow to cool in pan at least 30 minutes or until firm
- Grasp overhanging parchment paper and carefully lift out the firm cookie slab. Transfer to a wire rack and allow to cool cometely
Coffee Glaze(optional)
- In a small bowl use a fork and stir together 65 grams (1/2 cup ) powdered sweetener of choice (I used powdered monkfruit sweetener) and 1 to 1 1/2 TBS brewed cool coffee. How much coffee you use depends on how thick you want your glaze. Drizzle over cooled cookie slab
- Cut into desired size bars. Serve immediately or store in airtight containder up to 1 week
Nutrition
Serving: 1bar | Calories: 187kcal | Carbohydrates: 8g | Protein: 3g | Fat: 14g
Can these be frozen?
Yes these can be frozen up to 3 months.