May 19, 2024

Quick Keto Avocado Fries

Name: Quick Keto Avocado Fries
Prep time: 2 min
Cook time: 15 min
Ingredients: 1/2 of a large avocado; 1 large egg; 3 oz freshly grated parmesan cheese; 1/4 tsp each salt and pepper; dry seasonings of choice (I use 1/4 tsp each of onion powder, garlic powder and chili powder)

Quick Keto Avocado Fries

This recipe is designed to teach everyone how to make quick keto avocado fries

Print Pin Rate

Course: Side Dish

Prep Time: 2

Cook Time: 15

Servings: fries

Ingredients

1/2 of a large avocado
1 large egg
3 oz freshly grated parmesan cheese
1/4 tsp each salt and pepper
dry seasonings of choice I use 1/4 tsp each of onion powder, garlic powder and chili powder

Instructions

Preheat oven to 450 degrees. Line a large baking sheet with parchment paper or silicone baking mat. Set aside. Place all the ingredients in a large food processor. Process 20 to 30 seconds or until smooth. Pipe or spoon the mixture out onto the prepared baking sheet in desired size and shape.
Bake in preheated oven at 450 degrees for 10 to 15 minutes or until golden and crisp. Remove from the oven. Cool on the pan 3 to 5 minutes to avoid burning fingers. Serve warm alone or with the dip of choice.