Simple Keto Macaroni Salad With Real Keto Pasta

Simple Keto Macaroni Salad With Real Keto Pasta

Simple Keto Macaroni Salad

This recipe is designed to teach everyone how to make simple keto macaroni salad with real keto macaroni noodles
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Course: Side Dish
Prep Time: 5 minutes
Cook Time: 7 minutes
Servings: 4 servings


  • 1 batch 3 ingredient keto pasta shaped into macaroni noodles (see video) or can use 160 grams of cooked pasta or pasta substitute of choice
  • 86 grams mayonnaise (6 TBS)
  • 31 grams plain yogurt (2 TBS)
  • 46 grams milk of choice (3 TBS)
  • 14 grams apple cider vinegar or vinegar of choice (1 TBS)
  • 3 grams liquid aminos or Worcestershire sauce (1/2 tsp)
  • 13 grams granulated sweetener of choice (1 TBS), optional, adjust to taste
  • 1/2 tsp dry ground mustard
  • salt and pepper to taste
  • 15 grams keto sweet relish (1 TBS)
  • 38 grams chopped red bell pepper (1/4 cup) adjust to taste
  • 14 grams chopped onion (2 TBS) adjust to taste


  • Bring 6 cups of water to a full boil over medium heat and add the keto pasta substitute. Boil 7-10 minutes or until tender but firm.
  • Carefully pour cooked pasta into a colander and drain the water. Gently rinse the pasta under cold water to stop the cooking process. Allow to sit in colander while making the dressing
  • In a large mixing bowl stir together all the ingredients except the bell pepper, onion and pasta until fully combined and smooth
  • Fold in the bell peppers and onions until fully coated with the dressing. Gradually fold in the drained pasta until fully coated with the dressing. Cover and refrigerate at least 1 hour before serving
  • Remove from the refrigerator. Eat immediately. Store leftovers in an airtight container in the refrigerator up to 5 days

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