Easy Keto Gummy Fruit Snacks (Gummy Bears)
Easy Keto Gummy Fruit Snacks (Gummy Bears)
This recipe is designed to teach everyone how to make easy keto gummy fruit snacks
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Servings: 75 fruit snacks
Calories: 6kcal
Ingredients
- 127 grams (3/4 cup) strawberries or fruit of choice
- 34 grams (1/4 cup) blueberries or fruit of choice
- 38 grams (3 TBS) granulated sugar substitute I use granulated monkfruit sweetener
- 60 ml (1/4 cup) room temperature water
- 9 grams (1/2 oz) unflavored gelatin powder or agar agar
Instructions
- Place all ingredients except the gelatin powder into a large food processor. Blend for 1 to 2 minutes or until completely smooth liquid. Pour the mixture through a fine mesh strainer to remove any large pieces. Measure out about 1/2 cup of the strained fruit juice
- Pour the juice into a small saucepan over medium-low heat. Whisk the juice constantly for about 1 minute or until the sweetener is fully dissolved. Gradually sprinkle the gelatin powder into the juice. Whisk constantly for 2 to 3 minutes or until the gelatin powder is fully dissolved.
- Remove the mixture from the heat. Divide the mixture evenly between the desired silicone molds. Place in the refrigerator at least 1 hour until fully set.
Notes
This recipe yield about 75 gummy snacks. One serving equals about 5 pieces
Nutrition
Serving: 5small gummies | Calories: 6kcal | Carbohydrates: 0.8g | Protein: 0.6g
How many net carbs?
These contain about 0.8 net carbs for 5 small gummies