February 29, 2024

Quick Keto French Dip/Au Jus Sandwich

Name: Quick Keto French Dip/ Au Jus
Prep time: 2 min
Cook time: 10 min
Ingredients: 4 cups beef broth; 2 TBS Worcestershire sauce; 1/2 tsp black pepper; 1/2 tsp crushed red pepper flakes; 1 tsp garlic powder; 1 tsp onion powder; 1/4 tsp xanthan gum or keto thickener of choice; 1 lb fresh deli sliced roast beef; 4 six-inch keto hoagie buns; sauce, vegetables and cheese of choice (I use a LITTLE barbecue sauce, baby spinach and mozzarella cheese)

Quick Keto French Dip/ Au Jus

This recipe is designed to teach everyone how to make quick keto French dip/Au Jus sandwiches.

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Course: Main Course

Prep Time: 2

Cook Time: 10

Servings: sandwiches

Ingredients

4 cups beef broth
2 TBS Worcestershire sauce
1/2 tsp black pepper
1/2 tsp crushed red pepper flakes
1 tsp garlic powder
1 tsp onion powder
1/4 tsp xanthan gum or keto thickener of choice
1 lb fresh deli sliced roast beef
4 six-inch keto hoagie buns
sauce, vegetables and cheese of choice I use a LITTLE barbecue sauce, baby spinach and mozzarella cheese

Instructions

Place the broth and the dry seasonings in a large saucepan over medium heat. Bring mixture to a full boil. Sprinkle in the xanthan gum and whisk until the xanthan gum is FULLY dissolved. Bring back up to a boil. Reduce heat to medium-low and simmer 10 minutes until the broth is slightly thickened.
Add the beef. Cook for another 5 minutes or until heated through. Preheat the oven to 350 degrees. Place the bottom portion of the hoagie buns on a lined baking sheet. Spread a very light layer of the sauce of choice over bottom portion of the bun. Top the sauce with the vegetables and cheese of choice.
Top with the desired amount of warm beef. Cover with the top portion of the hoagie bun. Place in preheated oven at 350 degrees for 5 minutes or until the cheese is melted. Spoon the desired amount of broth mixture in a wide bowl. Serve the broth with the warm sandwiches.