10 Minute Southwestern Keto Chicken Skillet

10 Minute Southwestern Keto Chicken Skillet

Southwestern Keto Chicken Skillet

This recipe is designed to teach everyone how to make 10-minute southwestern keto chicken skillet
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Course: Main Course
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 6

Ingredients

  • 30 ml (2 TBS) olive oil
  • 2 lbs boneless, skinless chicken thighs
  • salt and pepper to taste
  • 4 tsp chili powder, divided
  • 14 1/2 oz can black soybeans, drained and rinsed
  • 8 oz canned baby corn, drained and chopped
  • 1 medium bell pepper, chopped
  • 340 grams (1 1/2 cups) cottage cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dry orgegano
  • 6 10- inch soft keto tortillas
  • optional toppings of choice

Instructions

  • Preheat the oil in a large skillet over medium heat until it is warm. Chopp the chicken into bite-size pieces. Place the chopped chicken into the preheated skillet. Sprinkle 1 TBS of the chili powder and desired amount of salt and pepper over the chicken. Stir to coat the chicken withthe seasoning.
  • Cook stirring frequently 5 to 7 minutes until no longer pink. Stir in the beans, baby corn, and bell pepper. Stir to fully combine. Blend the cottage cheese in a small blender until completely smooth. Reduce heat to medium-low. Pour the blended cottage cheese over the chicken and vegetables. Sti to fully coat the chicken and vegetables.
  • Sir in the dry seasonings until fully combined. Cook another 3 minutes until heated through. To serve. Place a tortilla on a serving plate. Use slotted spoon and spoon desired amount of chicken mixture over the tortilla and serve immediately.


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