5-Minute High Protein Keto Bread Made 3 Ways
Basic 5 Minute Keto White Bread
Ths recipe is designed to teach everyone how to make basic 5 minute keto white bread
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Servings: 2 breads
Ingredients
- 14 grams (2 TBS) coconut flour
- 2 grams (1/2) tsp baking powder
- 2 large room temperature eggs
- 27 grams (2TBS) Greek yogurt
Instructions
- Preheat waffle iron 3 to 4 minutes until warm. Sift the dry ingredients into a medium bowl until there are no lumps. Stir in the remaining ingredients until fully combined and smooth. Spread batter evenly over preheated waffle iron molds. (about 1/3 cup for large iron and 1/4 cup for mini iron) Cook for 3 minutes until golden. Once cooked remove from waffle iron. Use immediately or allow to cool to room temperature.
5 Minute Chaffle Bread
This recipe is designed to teach everyone how to make 5-minute chaffle bread
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Servings: 2 breads
Ingredients
- 5 grams (2 tsp) coconut flour
- 2 grams (3/4 tsp) psyllium husk powder
- 1/4 tsp baking powder
- 1 tsp dry Italian seasoning
- 1 large room temperature egg
- 56 grams (1/2 cup) shredded mozzarella cheese
Instructions
- Preheat a waffle iron for 3 to 5 minutes until heated. Sift the dry ingredients into a medium bowl until no lumps. Stir in the remaining ingredients until fully combined and sticks together. Spread batter evenly throughout the prepared waffle iron molds (about 1/3c in each traditional sized mold and 1/4 cup for mini-iron.) Cook for 3 minutes until golden. Once cooked remove from the waffle iron. Eat immediately or allow to cool to room temperature.
5 Minute Keto Chicken Bread
This recipe is designed to teach everyone how to make 5-minute keto chicken bread
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Servings: 3 breads
Ingredients
- 5 oz boneless chicken, cooked and shredded
- 3 oz freshly grated parmesan cheese
- 1 tsp everything bagel seasoning
- 1 large room temperature egg
Instructions
- Preheat a waffle iron 3 to 5 minutes until heated. Stir all the ingredients together in a medium bowl until fully combined and sticks together. Spread batter evenly throughout the prepared waffle iron molds. (about 1/2 cup for traditional and 1/3 to 1/4 cup for mini iron) Cook 4 minutes until golden. Once cooked remove from the waffle iron. Eat immediately or allow to cool completely.
thank you Janet, I like this easy and quick recipes