How To Make Keto Sweetened Condensed Milk 4 Different Ways

How To Make Keto Sweetened Condensed Milk 4 Different Ways

No Cook Keto Sweetened Condensed Milk

This recipe is designed to teach everyone how to make no cook keto sweetened condensed milk
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Course: Dessert
Prep Time: 5 minutes
Cook Time: 0 minutes
Servings: 14 ounces

Ingredients

  • 125 grams (1 cup) powdered coconut milk
  • 133 grams (2/3 cup) granulated allulose
  • 118 ml (1/2 cup) BOILING water
  • 1/4 cup melted butter
  • 1 tsp vanilla extract

Instructions

  • Place the dry ingredients into a large blender. Add the wet ingredients to the wet ingredients in the blender. Blend for 1 minute or until smooth, thick and creamy. If milk is too thick add more hot water 1 tsp at a time until the milk is thick but able to slowly pour out.

5 Minute Keto Condensed milk

This recipe is designed to teach everyone how to make easy keto condensed milk in 5 minutes
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Prep Time: 5 minutes
Servings: 1 cups

Ingredients

  • 240 ml (1 cup) whole milk of full fat coconut milk
  • 50 grams (1/4 cup) monkfruit sweetener or granulated sweetener of choice if using this for an ice cream recipe use 1 cup Allulose
  • 125 grams (1 cup) powdered coconut milk
  • 1/4 cups butter
  • 1 tsp vanilla extract

Instructions

  • In a medium saucepan over medium heat allow milk to almost come to a boil
  • Add monkfruit sweetener and stir 1 minute or until fully dissolved. About 1 minute
  • Add milk powder and whisk well for 1-2 minutes or until fully dissolved
  • Add butter and vanilla Reduce and stir constantly another 1-2 minutes or until the butter is fully melted and smooth. Allow mixture to almost come to a boil. NEVER ALLOW MIXTURE TO COME TO A COMPLETE BOIL
  • Remove from heat. Place a mesh strainer over a large heat safe bowl. Pour milk mixture through the strainer and tilt the strainer side to side to strain out any lumps from the milk powder
  • Let cool about 30 minutes or until mixture reaches room temperature. Milk thickens as it cools
  • Use immediately or pour into an airtight container. in the refrigerator for up to 2 weeks. Milk thickens more as it is refrigerator. If storing for more than 24 hours use a fork and stir the milk at least once daily. Use in any recipe that uses sweetened condensed milk

Notes

This recipe yields about 1 1/2c of keto condensed milk
The average can of tradition sweetened condensed milk equals about 1 1/3 cups
1 1/3 cups of this recipe contains about 63 grams of net carbs if using coconut milk and powdered coconut milk

Some of the recipes have been updated since the second video. the recipes and video above are the updated versions.



3 thoughts on “How To Make Keto Sweetened Condensed Milk 4 Different Ways”

  • Hello! I am excited about making your keto ice cream. I wanted to know how easily your recipe scales to 4 quarts for one batch, and, can it be churned in a crank type ice cream maker. Thank you. Ed

    • Hello! This recipe yields about 1 1/2 quarts (3 pints) of ice cream so in order to scale this up to 4 quarts you would have to multiply all the ingredients by about 2 1/2. I don’t know that this recipe would work in an ice cream machine. Ice cream machines usually require different ratios of ingredients because of the way they churn the ice cream. They usually creates a lot of air in the cream over a longer period of time. This recipe is designed to whip quickly so if you use it in an ice cream machine it may whip too hard or create too many air pockets which will cause your ice cream to freeze solid.

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